Add a biography for this author »
We think nightmares are so common that they have some purpose to process stressors.
– Anne Germain
Found on CNN2 years ago
That's OK, but if you have them once a week or more, it usually bothers people, and it can be a problem.
There are plenty of data supporting the idea that nightmares that become chronic are very detrimental to well-being -- sleep is disrupted, we think about dreams during the day and become distressed.
Please enter your email address:
"Anne Germain Quotes." Quotes.net. STANDS4 LLC, 2017. Web. 23 Nov. 2017. <http://www.quotes.net/authors/Anne+Germain>.
Your email address:*Required
Pick a user name:*Required
Forgot your password? Retrieve it