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In the moment, when you're feeling overwhelmed by stress, put on one of those songs. Research shows music can shift the physiology of your stress response and increase your confidence.

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CNN 8 years ago

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    "Kelly McGonigal Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 16 Apr. 2024. <https://www.quotes.net/citizen-quote/95250>.

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