Zak Lee's Street Kickbox Workout

Zak Lee:
Break a sweat and a smile!

Zak Lee:
[smiling looking at the book] third, you need also a heavy book, my favorite book the English dictionary.

Zak Lee:
...and forth, you need a pillow... off-course pillow is not just for sleep, we can use it for workout too.

Zak Lee:
...Take care and I will kick with you real soon.