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Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness." - Amit Ray, Meditation: Insights and Inspirations
You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower." - Amit Ray from the book "OM Chanting and Meditation
“Om is not just a sound or vibration. It is not just a symbol... If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. ….. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.” -Amit Ray,“Om Chanting and Meditation”
"Blaming none, disrespecting nothing is the doorway to Unity Consciousness." Amit Ray
"Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery." - Amit Ray from the book Meditation.
"Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love." - Amit Ray in the book Om Chanting and Meditation.
"There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility.... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others. Meditation especially loving kindness meditation increases the positive empathy." - Amit Ray, from the book Yoga and Vipassana: An Integrated Lifestyle
"When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic." - Sri Amit Ray
Happiness is a sunbeam, Which may pass through a thousand bosoms Without losing a particle of its original ray Nay, when it strikes on a kindred heart, Like the converged light on a mirror, It reflects itself with redoubled brightness. It is not perfected till it is shared.
He who knows the surface of the earth and the topography of a country only through the examination of maps..is like a man who learns the opera of Meyerbeer or Rossini by reading only reviews in the newspapers. The brush of landscape artists Lorrain, Ruysdael, or Calame can reproduce on canvas the sun's ray, the coolness of the heavens, the green of the fields, the majesty of the mountains...but what can never be stolen from Nature is that vivid impression that she alone can and knows how to impart--the music of the birds, the movement of the trees, the aroma peculiar to the place--the inexplicable something the traveller feels that cannot be defined and which seems to awaken in him distant memories of happy days, sorrows and joys gone by, never to return!
Dr. Jose P. Rizal
Hope, like the gleaming taper's light, Adorns and cheers our way And still, as darker grows the night, Emits a brighter ray.
Meditation is listening the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the piercing sweetness of the inner God. - Amit Ray from the book Meditation.
Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart. - Sri Amit Ray
Sometimes its best to walk in darkness...... It helps to focus on the ray of light!!
We all are so deeply interconnected, do good for any one. That will be reflected. - Sri Amit Ray
You are a Golden Witnessing Screen. Meditation is the effortless effort to keep that screen 24x7 clean, clear and relaxed. - Sri Amit Ray
You are a Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and relaxed. - Sri Amit Ray
You are your master. Only you have the master keys to open the inner locks. - Sri Amit Ray on Meditation.
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