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If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it and this you have the power to revoke at any moment.
Marcus Aelius Aurelius
Marcus Aurelius was Roman Emperor from 161 to 180. He ruled with Lucius Verus as co-emperor from 161 until Verus' death in 169. He was the last of the Five Good Emperors, and is also considered one of the most important Stoic philosophers.
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