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Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor the soul act with cheerfulness.
Joseph Addison (May 1, 1672 - June 17, 1719) was an English essayist and poet
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"Joseph Addison Quotes." Quotes.net. STANDS4 LLC, 2016. Web. 24 Jul 2016. <http://www.quotes.net/quote/4209>.
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