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I get lost in the rhythm, my mind is released to think great thoughts or reflect on the mundane. A kaleidoscope of images pops up as I build my own momentum. Whether hiking, running, or baking, I am drawn by muscle memory and instinct. I find I don’t have to check the recipe to think about how many egg yolks to separate, where they go, or what comes next. The process has become part of my subconscious and physiology.
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