Quotes from the news wire:
All the little tricks that I was using to try to keep rock stars healthy on tour I was finding I was using the exact same tricks with my regular patients -- because they want to party and have fun, but they’re too busy or they go all day taking care of their kids and don’t eat, everybody is living like these rock stars.
To help rockers drink more responsibly at a party, Gabrielle Francis suggests drinking organic wine to avoid extra toxins from pesticides and to stick with high-shelf clear alcohols like vodka, tequila and gin that are usually lower in sugar and gluten-free. If you want to drink less but still keep the buzz, Gabrielle Francis recommends clients try Gabrielle Francis grapefruit cocktail trick. If you mix the alcohol with the grapefruit juice, the grapefruit juice actually keeps things in the blood stream longer and slows the processing, so you can drink one drink and you get the same alcohol affect as you would if you were drinking two.
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