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This is a no-brainer for lowering LDL if you haven't tried anything else, there are lots of studies showing that foods high in soluble fiber lower LDL cholesterol.
Found on CNN 9 years ago
Ginger probably works as well as ibuprofen for menstrual cramps. It works taken as a ginger capsule or chewed.
Found on CNN 9 years ago
Hibiscus tea has a greater anti-hypertensive effect than blueberries.
Found on CNN 9 years ago
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