Lu Qi, courtesy name Ziliang, was an official of the Chinese dynasty Tang Dynasty, serving as a chancellor during the reign of Emperor Dezong.
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Quotes from the news wire:
Mediterranean diets put many so-called healthy diets together. It's rich in fish, vegetables, and wholegrain with moderate alcohol, the diet is good for longevity by lowering risk of cardiovascular diseases.
– Lu Qi
It's not just the type of food, but the amount that is important.
There is accumulating evidence from mostly experimental research to show the benefit of spices or their active components on human health.
It's a very big study, a very controlled study.
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