Quotes from the news wire:
I am important and I need to invest in myself so that I can be greater for my work, for my family, for my home life, just for me in general.
Found on FOX News 2 years ago
What really helped me is just to make sure I put it on my schedule, not only on my personal calendar but also on my work calendar, so I started to block off time so that it was getting done.
Found on FOX News 2 years ago
It really helped create more strength, especially as I was losing the weight, to be able to create more muscle so that I didn’t have saggy skin and I was filling it out with something positive was super important to me.
Found on FOX News 2 years ago
Don’t try to go all in and change 20 things that you’re doing, break it down into smaller habits that you want to focus on a weekly basis and then once you’ve mastered that or felt good about that, then what’s that next habit that you could add to that?
Found on FOX News 2 years ago
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