Quotes from the news wire:
While high-intensity exercise has been found to reap great training advantages, we do not recommend that Masters athletes or Masters-age people go from sedentary activity to intense activity immediately, we recommend Masters athletes progress toward high-intensity activity using speed-play techniques such as the running fartlek – mixing sprints or faster runs into long-distance runs.
Found on Reuters 8 years ago
Quote of the Day Today's Quote | Archive
Would you like us to send you a FREE inspiring quote delivered to your inbox daily?
Use the citation below to add this author page to your bibliography:
"Vonda Wright Quotes." Quotes.net. STANDS4 LLC, 2023. Web. 1 Apr. 2023. <https://www.quotes.net/authors/Vonda+Wright+Quotes>.
Share your thoughts on Vonda Wright's quotes with the community:
We're doing our best to make sure our content is useful, accurate and safe.
If by any chance you spot an inappropriate comment while navigating through our website please use this form to let us know, and we'll take care of it shortly.
You need to be logged in to favorite.