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It would be better not to get sleep deprived in the first place, however, once you are there, it is important to get as much sleep as possible as quickly as possible. That is where naps can help a lot.

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CNN 8 years ago

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    "Charles Czeisler Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 24 Apr. 2024. <https://www.quotes.net/citizen-quote/117675>.

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