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We know what's good for the heart is good for the head and you don't have to take extreme measures to help lower blood pressure and dementia risk. Simple lifestyle changes like quitting smoking and exercising regularly can all make a difference.

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CNN 5 years ago

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    "James Pickett Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 29 Mar. 2024. <https://www.quotes.net/citizen-quote/290243>.

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