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When PAM is used correctly, as instructed, it is a 100-percent safe and effective product. PAM Cooking Sprays is used safely and properly by millions of people several times a day, every single day. The product has been used for more than 50 years for the baking, grilling and cooking needs of consumers everywhere, all PAM Cooking Sprays include large, clear instructions, warnings and cautions on both the front and back of the packaging alerting consumers that the product should be used responsibly as it is flammable, and that it should not be left on a stove or near a heat source, should not be sprayed near an open flame, and should not be stored above 120 ° F.