Rate this quote:(0.00 / 0 votes)

There is some evidence that 4-7-8 breathing helps reduce anxious, depressive and insomniac symptoms when comparing pre - and post-intervention, however, there are no large randomized control trials specifically on 4-7-8 breathing to my knowledge, the research on( the effect of) diaphragmatic breathing on these symptoms in general is spotty, with no clear connection due to the poor quality of the studies.

1 View
Source:
CNN 2 months ago

Discuss this Joshua Tal quote with the community:

0 Comments

    Translation

    Find a translation for this quote in other languages:

    Select another language:

    • - Select -
    • 简体中文 (Chinese - Simplified)
    • 繁體中文 (Chinese - Traditional)
    • Español (Spanish)
    • Esperanto (Esperanto)
    • 日本語 (Japanese)
    • Português (Portuguese)
    • Deutsch (German)
    • العربية (Arabic)
    • Français (French)
    • Русский (Russian)
    • ಕನ್ನಡ (Kannada)
    • 한국어 (Korean)
    • עברית (Hebrew)
    • Gaeilge (Irish)
    • Українська (Ukrainian)
    • اردو (Urdu)
    • Magyar (Hungarian)
    • मानक हिन्दी (Hindi)
    • Indonesia (Indonesian)
    • Italiano (Italian)
    • தமிழ் (Tamil)
    • Türkçe (Turkish)
    • తెలుగు (Telugu)
    • ภาษาไทย (Thai)
    • Tiếng Việt (Vietnamese)
    • Čeština (Czech)
    • Polski (Polish)
    • Bahasa Indonesia (Indonesian)
    • Românește (Romanian)
    • Nederlands (Dutch)
    • Ελληνικά (Greek)
    • Latinum (Latin)
    • Svenska (Swedish)
    • Dansk (Danish)
    • Suomi (Finnish)
    • فارسی (Persian)
    • ייִדיש (Yiddish)
    • հայերեն (Armenian)
    • Norsk (Norwegian)
    • English (English)

    Quote of the Day Today's Quote | Archive

    Would you like us to send you a FREE inspiring quote delivered to your inbox daily?

    Please enter your email address:

    Citation

    Use the citation below to add this quote to your bibliography:

    Style:MLAChicagoAPA

    "Joshua Tal Quotes." Quotes.net. STANDS4 LLC, 2022. Web. 6 Dec. 2022. <https://www.quotes.net/citizen-quote/470861>.

    We need you!

    Help build the largest human-edited quotes collection on the web!

    Browse Quotes.net

    Quiz

    Are you a quotes master?

    »
    In which movie does this quote appear: "May the Force be with you."?
    • A. Rocky
    • B. E.T. The Extra-Terrestrial
    • C. Toy Story
    • D. Star Wars