H.W. Mann

Howard Mann is the creator of Conscious Shifting. Dedicated to the improvement of physical, mental, and spiritual health. Teaches awareness including meditation and Tai Chi Chuan.






"Loss of supposed happiness brings illusions into the light. Attachment to something is illusion and brings suffering. Attachments are fleeting because they are of thought and emotion. Fantasies of something out there. It is impossible for happiness to exist out there. Happiness is a state of consciousness. It is within. It exists in what is, not the attachment to it. It exists in surrender to reality as it is. Happiness exists as a value in the essence of a person or thing. In the present there is no loss. Energy cannot be created nor destroyed. Anything of any real value is always present."

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