Ehsan Sehgal

Ehsan Sehgal is a Dutch-Pakistani poet, author, and journalist. He is also an activist for the democracy, freedom of the press and speech. In 1978, he fled to the Netherlands, to escape from the political conflict under General Zia-ul-Haq régime in Pakistan, and he opted to settle in the Netherland…

"Mostly between childhood and elderly time, people have not the proper way to masticate their food and balance all the factors of life's activities. Consequently, they become the victim of that, suffering from various acute diseases; thus, balance matters."