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The biggest takeaway for parents is that sleep is part of self-regulation. We need to wake our brains up, and settle them back down. We need to handle fears and separation from our loved ones, for this reason, sleep is usually much harder for children with self-regulation problems in early childhood -- whether due to anxiety, early ADHD, sensory integration challenges, trauma or lots of other developmental differences that may not rise to the level of a diagnostic label.

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    Who said : "Don't be so humble - you are not that great."?
    • A. Ernest Hemingway
    • B. Robin Williams
    • C. Mahatma Gandhi
    • D. Golda Meir