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Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make yourself a happier and more productive person.

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Dr. David M. Burns

David D. Burns is an American best selling author and an Adjunct Clinical Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine

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