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The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly.

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Buddha

[Gautama Siddharta] (563 - 483 BC), Hindu Prince, founder of Buddhism Buddha was a monk, mendicant, and sage, on whose teachings Buddhism was founded. He is believed to have lived and taught mostly in the northeastern part of ancient India sometime between the 6th and 4th centuries BCE.

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    bí mật của sức khỏe cho cả tâm trí và cơ thể là không thương tiếc cho quá khứ, lo lắng về tương lai hay lường trước những rắc rối mà là sống trong giây phút hiện tại một cách khôn ngoan và tha thiết.

    身心健康的秘诀不是为过去哀悼，为未来忧虑或为麻烦忧虑，而是明智而认真地生活在当下。

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    "Buddha Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 25 Apr. 2024. <https://www.quotes.net/quote/3498>.

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