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Interestingly, Paleo Diet is getting extremely popular nowadays. It's also known as: Caveman Diet, Stone Age Diet and Hunter-Gatherer Diet. It's basically the diet that includes raw wild plants and animals eaten by human beings during the Paleolithic era (that ended 10,000 years ago.) It's an interesting dichotomy, imho, in light of the fact that most cavemen actually died as early as the age of 25. During that era, very few could make it anywhere close to the modern day life expectancy of 85 to 95 in many countries. There is absolutely no good alternative to balanced good diet, be it Paleo or otherwise, and most importantly, refraining from smoking and drinking excessively. Have a wonderful healthy life!