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BUD/s is a challenge but as you(Jocko Willink) and I know, training is nothing compared to war. You think BUD/s is hard, you think Hell Week is hard? Try getting hit in the face. And then, you reset your benchmark on what is hard, or what is pain, or what is suffering.

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Jocko Podcast 221 2020

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Jonny Kim

NASA Astronaut. Former enlisted US Navy SEAL of SEAL Team 3 Task Unit Bruiser, fought in the Battle of Ramadi and Siege of Sadr City, and a former Emergency Medicine Resident of Massachusetts General Hospital. Books that Jonny Kim is mentioned in: "The Talent War" "The Last Punisher" "American Sniper" "A Warrior's Faith"

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