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Just be careful, as your skin in that area will likely be sensitive and topical acne treatments can make this more irritated and even worse. FOGGY GLASSES Since face masks trap the breath and foster moist, humid environments, glasses wearersmay have noticed that wearing a face mask can cause your lenses to fog. In a 2011 study from the Annals of the Royal College of Surgeons of England, researchers advised washing the glasses with soapy water immediately before wearing a face mask. Face masks trap the breath and foster humidity so glasses wearers may have noticed that wearing a face mask can cause the lenses to fog. (iStock) After shaking off any excess water, let the spectacles air dry or gently dry off the lenses with a soft tissue before putting them back on. Now the spectacle lenses should not mist up when the face mask is worn, they wrote. Glasses fog because humidity can escape the mask and move upward, coming into contact with the lenses and causing them to fog. Placing a tissue under the top of your face mask can also help absorb some of the droplets, leading to clear lenses. Wearing a mask that can form to the bridge of your nose one with wire, for instance can help prevent the warm air from your mouth from reaching your lenses. DRY, CRACKED HANDS FROM FREQUENT WASHING Next, frequent hand washing, especially during the ongoing pandemic, can lead to skin feeling dry, irritatedor cracked. Preventing rough skin can be as simple as switching to a fragrance-free hand soap, which may contain fewer irritants. But Jaber also recommends carrying hand moisturizer for use after washing and drying your hands, suggesting a cream or an ointment rather than a lotion, as lotions are usually thinner and often contain alcohol. Experts advise carrying hand moisturizer for use after washing and drying your hands. (iStock) Lotions can be great, but creams or ointments are thicker. Vaseline is an ointment, and it really locks things in.

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Never compare your life with someone else's life. For, you have no idea what he or she does secretly i.e. behind your back. Don't have negative thoughts over things that you can't control. And refuse to bear grudges against anyone right here or out there. In other words, forgive all things and everyone. Never over do anything, have a limit and keep to it. Don't take yourself and life so seriously. For, you ought not to do that. I mean, disregard or overlook some things sometimes. Never waste your precious energy or time on gossip or habits like that. Rather, utilize and maximize your God-given energy and time. Dream big, be a visionary and dare to pursue your dreams and visions unyieldingly until you realize them. Listen up, envy is a waste of time. Yes! you already have all you need presently to survive. Any other thing which you think that you still need to live comfortably will be given to you by God in due course. That is to say, at the right or proper time. Emancipate yourself from the issues of the past. I mean, stop living in your past life and mistakes. For, living in your past is most likely to ruin your present happiness and future success. Life is too short to waste time hating anyone. So, don't hate anyone. Do love all and sundry as much as you can. Strive to live in peace with everyone. For, peace is better off than war or conflict. In case you don't know, no one else is responsible for your happiness except your own self. Yes! you heard me right. So, always be happy and never sad. You've got to realize that life is a school and you are meant to learn daily. Moreover, challenges are simply part of life. They do appear just for a while and then fade away like flowers. Thus, never mind your challenges. Always smile, laugh and share all you have with someone else or others. Because, you've got to be doing that. Never forget, givers never lack. Conclusively, dare to believe in God Almighty and do believe he can do all things. Besides that, believe in your own self. In other words, be self-confident. For, it is expected of you. That is just a piece of advice and words of encouragement for you. -Emeasoba George

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Nobody is surprised to see Hendriks helping out. Everything he does is with a passion and care known well for his thoughtful work off the field as much as his intensity on it. Hendriks reliability in the ninth inning has earned him a solid reputation, too. But you wont hear Hendriks say it. He plans to earn the job again. I dont want to be complacent, he said. Going out there and making sure I put everything on the line every night is a big thing for me. The Oakland closer received a nice raise when he signed a $ 5.3 million, one-year contract last month to avoid salary arbitration. The 31-year-old Hendriks is approaching this season as if he has everything to prove once again. He plans to take the mound each opportunity he gets exhibiting the confidence that he can and will repeat what he did last season. The right-hander, a former opener for the As, went 4-4 with a 1.80 ERA and 25 saves over a career-high 75 appearances spanning 85 innings. I dont want to dwell too much on last year because I dont want to rest on my laurels. I dont want to go out there and be like, Oh, I had my good year, I can ride that wave as long as I can, Hendriks said. I want to go out there and prove that it wasnt a fluke. I want to go out there and prove that no matter what happened last year I still need to win the job this year. I dont want to be gifted anything. I dont want to be given anything, I want to go out there and make sure that in spring training I prove that I want this role, I want this job and Im going to run away with it and prove to everybody why I want it. Hendriks became a key piece for As manager Bob Melvin late in games last season as The Oakland earned the ALs top wild card before losing to Tampa Bay. Considering his topsy-turvy history, Melvin is hardly surprised by Hendriks focus. He got designated for assignment on June 25, 2018 and has been through that almost a half-dozen times now before starting The Oakland 7-2 wild-card loss at Yankee Stadium just more than three months later. You would expect that from somebody thats been through the trials and tribulations that hes been over his career, so I think it is more about him not relaxing at all, Melvin said. He wants to be pushed, he wants to earn everything that he gets. Hes come a long way. He had as dominant a year really as anybody in baseball. He has learned from other times when he thought things were going smoothly, saying, I dont like feeling like Ive got it in the bag because as soon as I do somethings always going to pop up, Hendriks said. I dealt with certain things very poorly in the past and my mindset to get over that was expect the worst and hope for the best, he said. Expect the worst and if something good happens youre able to handle it, rather than expecting things and if they didnt come to fruition, falling out a rabbit hole and being kind of self-deprecating and all that. Starter Mike Fiers appreciates Hendriks determination and focus to again show why he is fit to be the ninth-inning option. Everyone has their ups and downs, and thats similar to how I am. I dont want to just sit back and be like Listen, Ive got the job.

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