Subjecting ourself to the self imposed discipline regimen is the surest way to increase the quality of our existence.
– purvi raniga Famous Quote
Every person is fighting an internal battle today, but when we choose to be Joyful, knowingly or unknowingly we are spreading happiness in this world!
Yoga teaches us to become fearless. Become more open to the uncomfortable and challenging situations.
Learning to take few deep breaths and become more present and face the situations as it is instead of running away.
Life is all about creating special moments.
In the end, only these special moments will matter.
Our mind has this incredible talent of creating sob stories out of past. Instead of dwelling on those sob stories of past, we should train our mind to be joyful in this present moment.
Life is happening right now in this present moment!
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