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Adelle Davis

Daisie Adelle Davis (25 February 1904 - 31 May 1974), popularly known as Adelle Davis, was an American pioneer in the fledgling field of nutrition during the mid-20th century

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As I see it, every day you do one of two things build health or produce disease in yourself.
As I see it, every day you do one of two things: build health or produce disease in yourself.
Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

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