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The reason I focus on factors like these is that many, though not all, of course, are amenable to change. If we can identify the things that protect or harm our cognitive abilities, we will be able to provide clear information or design better interventions, i think the opportunity to use our thinking and reasoning skills and continually use them throughout our lives likely contributes to our ability to stay sharp.
It’s been proposed, for example, that more complex work with people and data might require the deployment of various cognitive abilities; this may develop these skills, or at least protect them from decline, and people are exploring what those suggested mechanisms might actually look like in terms of changes in the brain.
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