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Laura Cipullo says. $ 2.49 each at Whole Foods( locations atWholeFoodsMarket.com) 7. Pitaya Also known as dragon fruit, this colorful cactus has a kiwilike taste. It’s rich in phytonutrients, good fatty acids, fiber and antioxidants, says Laura Cipullo, a registered dietitian based near Union Square. How to enjoy it : Slice it open raw and scoop out the flesh for a refreshing and healthy treat, or look for frozen pitaya and make smoothies with it. $ 4 a pound at Hong Kong Supermarket, 157 Hester St. ; 212-966-0337 FOLLOW Laura Cipullo ON FACEBOOK FOR MORE FOX LIFESTYLE NEWS 8. Cracked freekeh Move over, quinoa, and make room for freekeh.
Found on FOX News 6 years ago
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