“

If you were to go through my fridge, you would find lots of greens, vegetables, a lot of nut milks, cheese, avocados, fresh meat, salmon and tea – I love tea, there’s vinegar, Dijon mustard, olives, eggs, spices, lots of spicy sauces. You would also find pre-made quinoa. It’s about being organized and prepared. On Sundays, I ’ll make soups and grain bowl supplies. That way we can have everything individually packed for the family so they can pick and choose. They can make a homemade grain bowl. For example, we ’ll put greens in there, some chopped-up avocados, mushrooms, olives, sprouts, and vegetables – things already prepared and on hand. It makes it easy for my family and it encourages them to get creative in the kitchen.