Quotes from the news wire:
Carbohydrates provide the fuel and we store it for later use. We pull on that for endurance or really demanding periods like during sprinting, and then protein helps us build muscle and repair tissue, but as far as the vitamins and minerals, and this is true for all athletes, we need to be getting higher calcium, omega 3s and vitamin D.
Share your thoughts on Brittany Verras's quotes with the community:
Would you like us to send you a FREE inspiring quote delivered to your inbox daily?
Use the citation below to add this author page to your bibliography:
"Brittany Verras Quotes." Quotes.net. STANDS4 LLC, 2022. Web. 18 May 2022. <https://www.quotes.net/authors/Brittany+Verras+Quotes>.