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There are in fact two things, science and opinion the former begets knowledge, the latter ignorance.
A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.
It is most necessary to know the nature of the spine. One or more vertebrae may or may not go out of place very much and if they do, they are likely to produce serious complications and even death, if not properly adjusted. Many diseases are related to the spine.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health