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They all have different goals and objectives based on their interests and health status. But if I were to pick a common thread it is the following: the need to de-stress through workouts that challenge their neurological, cardiovascular and muscular systems, popular trends are self-limiting exercises, ones that you can use your body as leverage and resistance against yourself.
Found on FOX News 5 years ago
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"David Harris Quotes." Quotes.net. STANDS4 LLC, 2021. Web. 25 Jan. 2021. <https://www.quotes.net/authors/David+Harris+Quotes>.