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.....the personal commitment to Integrity means: Speaking the honest truth at all times, even though it might hurt the listener, and create conflicts for you personally. It also means never to settle for anything less than what you deserve in your relationships with others. Living with Integrity is not easy, because she demands your total commitment to your personal values that must be higher than ordinary. She also expects you to make choices based on what you believe, and not what others tell you to believe. All being said, living with Integrity even for a day is million times better than countless years of life without her. A life with Integrity is the only life well lived, in my view. So go ahead, take that bold step, and live the life with Integrity.