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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.

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Submitted by Normando on November 17, 2022

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Jack Kornfield

Jack Kornfield (born 1945) was trained as a Buddhist monk in Thailand, Burma and India and has taught meditation worldwide since 1974

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